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Whether you are a health expert with experience utilizing choline rich foods or lecithin supplements to treat chronic illness, or a patient using choline to promote your own health, please share your experience below.

When in doubt, replace the vial

Spiering BA, Kraemer WJ, Vingren JL, Hatfield DL, Fragala MS, Ho J-Y, Maresh CM, Anderson JM, Volek JS

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This inconsistency in results makes it difficult to establish a direct link between changes in gut microbiota and the disease mechanisms [32,33,34]